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Item# 25-61
75 Minute Personal Training Assessment & Session
Minimum Bid: $100Bid Increment: $10
Certified personal trainer and coach Kelsey Sheppard will work with you for 75 minutes to assess your fitness needs, get clarity on your goals, and train you with exercises specifically programmed for your body. Can be done at your gym or home (Manhattan only, gym permission to bring trainer required), or virtually over zoom.
Item #25-62
1 Month Online Personal Training and Coaching
Minimum Bid: $200Bid Increment: $20
Certified personal trainer and coach Kelsey Sheppard will help you learn to strength train with confidence so that you can be strong and fit for life. Includes 1 month membership to the Training with Kelsey app, deep dive coaching assessment over zoom, workouts designed specifically for *your* body, and 24/7 accountability and support to help you reach your goals.
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